Contact Erin Pallard, LCSW In Person Therapy in Palm Beach Gardens & Online in Florida and Rhode Island
You don’t have to carry it all alone anymore. You’ve spent so much time taking care of everyone else. Now it’s time to care for you.
Whether you’re feeling anxious, emotionally drained, stuck in painful relationship patterns, or recovering from a major life event like cancer — reaching out for help is a powerful first step.
I provide warm, compassionate therapy to clients in Palm Beach Gardens, FL, and virtually throughout Florida and Rhode Island. If you’re ready to feel more at ease, confident, and connected to yourself again, I’d be honored to support you.
Let’s Make It Easy to Get Started
Taking the first step toward therapy doesn’t have to be overwhelming.
When you reach out, you’ll get:
- A free 15-minute phone consultation to ask questions and get a feel for working together
- A response within one business day — no long waitlists
- Options for in-person sessions in Palm Beach Gardens or telehealth throughout Florida and Rhode Island
- A safe space where your story, emotions, and goals are always respected

Common Reasons People Reach Out for Therapy
Many of the people I work with reach out because they’re:
- Constantly anxious, overthinking, or feeling emotionally exhausted
- Recovering from narcissistic or toxic relationships
- Struggling with boundaries, self-worth, or people-pleasing
- Dealing with trauma or complex childhood experiences
- Feeling lost or overwhelmed after a cancer diagnosis or survivorship
- Looking for someone who just gets it — no judgment, no pressure
If any of that resonates with you, please know you’re not alone — and you don’t have to keep navigating it by yourself.
Ready to Begin? Fill Out the Contact Form Below
“I personally respond to every inquiry within one business day. You deserve care that feels safe, empowering, and genuine.” ~ Erin Pallard, Therapist
What Happens After You Submit the Form?
I’ll review your message and reach out via phone or email within 24 hours.
We’ll schedule your free 15-minute phone consultation, or chat right then if you are able.
If it feels like a good fit, we’ll schedule your first therapy session together.
You’ll be supported every step of the way — you’re never just a number here.
Located in Palm Beach Gardens, Florida, I provide counseling for anxiety, trauma, cancer survivors and narcissistic abuse recovery — in person and online throughout FL and RI.
Therapy Services Offered
While this page is about contacting me, I also want to remind you of the specific types of therapy I offer. If you’re unsure where to start, these may help you reflect on what you need:
Anxiety Therapy in Palm Beach Gardens
Post-Surgical Bariatric Counseling
You Deserve Support That Feels Like Home
If you’ve been holding it all together on the outside but falling apart on the inside — therapy can help. You don’t have to keep pushing through on your own. There is space for your healing here.
Let’s talk. I’m here when you’re ready.
